Prep: 5 min
Cook: 15 min
Pan-seared salmon fillet with lemon butter sauce and vegetables
Portion Size
✦Ingredients
🥄
Salmon Fillet1 fillet🍋
Lemon1/2🍋
Lemon1/2🍋
Lemon1/2🧈
Butter20g🧈
Butter20g🥦
Broccoli100g✦Cooking Steps
1
Pat salmon fillets dry. Season with salt, pepper, and a drizzle of olive oil.
2
Heat a grill pan or oven grill to high heat. Grill salmon skin-side up for 3-4 minutes.
3
Flip and grill for another 3-4 minutes until just cooked through with a slightly pink centre.
4
Make lemon butter: melt butter with lemon juice, zest, and capers. Pour over salmon. Serve with vegetables.
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